Eat Organic

Read student nurse Jake's, post about eating organic, it'll make you think twice about buying pesticide-laden produce.

So, I know it can be expensive. And I know its a whole mindset change. So why not pick five items, just five, and pledge to go organic.

Keep the following in mind:

  • When choosing fruit and veg, go with items where you eat the skin, such as
    • tomatoes
    • apples
    • grapes
  • Leafy greens, leafy greens - you cant go wrong if you make these organic!
  • Try adding at least one type of meat to your list
  • Consider adding dairy products and eggs
  • Buy local
  • Buy in season

To pledge, write your name in the comments below. Oh, and give us your five-item list ideas.

 

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