Read student nurse Jake's, post about eating organic, it'll make you think twice about buying pesticide-laden produce.
So, I know it can be expensive. And I know its a whole mindset change. So why not pick five items, just five, and pledge to go organic.
Keep the following in mind:
- When choosing fruit and veg, go with items where you eat the skin, such as
- Leafy greens, leafy greens - you cant go wrong if you make these organic!
- Try adding at least one type of meat to your list
- Consider adding dairy products and eggs
- Buy local
- Buy in season
To pledge, write your name in the comments below. Oh, and give us your five-item list ideas.